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One Down Dog – Silverlake

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4343 W Sunset Blvd, #208
Los Angeles, CA 90029 United States
http://onedowndog.com/workshops/

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May 2018

Creating Spaces – Los Angeles, California

May 13 @ 12:30 pm - 3:30 pm
One Down Dog – Silverlake, 4343 W Sunset Blvd, #208
Los Angeles, CA 90029 United States
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$50

In this workshop, Dana will share her story with you and then provide a variety of tips, variations, and prop assists she’s learned from practicing in a larger body so that you can empower yourself in your own practice in a class setting or at home. We will cover everything from seated to standing postures, sun salutations to savasana. This workshop will also be an open Q+A, please bring your questions about postures and we will workshop them together. This…

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Teacher Workshop – Los Angeles, California

May 13 @ 4:00 pm - 6:30 pm
One Down Dog – Silverlake, 4343 W Sunset Blvd, #208
Los Angeles, CA 90029 United States
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$50

A workshop for yoga teachers (and those aspiring to be). This is open to all teachers looking for ways to create a more inclusive class environment. Dana will share her experience as both a student and teacher in a larger body and different approaches to working with a variety of bodies. She will cover some of her favorite variations and show you how to use props for accessibility and more importantly, why we might need to use them. She will…

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