Shoreditch, London

  • Tri Yoga Shoreditch Location London

In this workshop, Dana will share her story with you and then provide a variety of tips, modifications, and prop assists she’s learned from practicing in a larger body so that you can empower yourself in your own practice in a class setting or at home. This workshop will also be an open Q+A in that you can bring your questions about postures and we will workshop them together. This workshop is open to all levels, students and teachers, anybody looking for more insight to their personal practice or teaching approach. Depending on time we will then move through a slow flow together, playing with some of the modifications offered to explore the possibilities in your practice.