Dana Falsetti is continually seeking new opportunities to help others empower themselves to live a more authentic life. One of her favorite ways to connect with people everywhere is through her impactful and accessible body positive yoga workshops. With classes around the world, it has never been easier to experience Dana’s personal truth and work towards finding your own. As a body positive yoga teacher, Dana seeks to support and guide her students on their own personal journeys towards harnessing their inner truth, authenticity and self-worth.
About Dana’s Workshops
Yoga is often portrayed an able-bodied, privileged person’s practice. In many yoga studios, people of diverse colors, shapes, abilities and backgrounds are not embraced. Dana Falsetti, however, seeks to embrace and enhance her students’ uniqueness and different approaches to the practice. She believes individuality should be championed and appreciated — and her body positive yoga classes embody that message. From beginners to experienced practitioners, Dana’s classes are sure to quench nearly any yoga student’s desire to enjoy a safe space, diving into strength and introspectiveness. Dana hosts a variety of workshops, from those targeted solely for other yoga teachers, to classes intended to help new and continuing students discover their own most authentic self. Many classes sell out, especially if it is the first time Dana has taught at that location, so attendees should reserve their spots early if they are interested. Students in Dana’s classes are reflective of true and natural diversity, ranging in age, race, size, able-bodiedness and experience, so you are unlikely to feel isolated in your own. For more information on experiencing more extensive one-on-one time with Dana Falsetti, check out her retreats. Held around the world, these events offer in-depth, comprehensive opportunities to focus on self-awareness, critical thought, of course, yoga asana.
Upcoming Events › Workshops
In this workshop, Dana will share her story with you and then break down a Sun Salutation in a way that encourages you to consider what you’re actually asking your body to do in each posture. She will offer thoughtful cues each step of the way, and show you how to tailor the sequence to your personal practice. From an informed understanding of these fundamental postures you will see the rest of your practice shift. Focus will be on controlled…Find out more »
A workshop for yoga teachers (and those aspiring to be). This is open to all teachers looking for ways to create a more inclusive class environment. Dana will share her experience as both a student and teacher in a larger body and different approaches to working with a variety of bodies. She will cover some of her favorite variations and show you how to use props for accessibility and more importantly, why we might need to use them. She will…Find out more »
This workshop is appropriate for all. You will focus on supported headstand including accessible approaches. Dana will break the posture down into it's fundamental shape in a way that asks you to tune into body awareness and brings a sense of humility. You'll discuss the fear of falling the importance of patience without expectation. This workshop is equal parts mindful movement and internal dialogue shifting. It isn't about going upside down, it's about showing up.Find out more »
In this workshop Dana + students will discuss the first two Yamas: Ahimsa and Satya Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas have given Dana important insights that have shifted her entire experience. Come learn a bit more about where yoga comes…Find out more »
In this workshop, Dana will share her story with you and then share excerpts from her favorite books in combination with her own understanding of the 5 Yamas – an essential foundation of yoga practice. Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas…Find out more »
Yoga is truly for everyone
triyoga, London, UK
An experience like no other
Courtney Shannon, retreat and workshop attendee