Loading Events

« All Events

  • This event has passed.

Strong Foundations – St. Louis, Missouri

October 14 @ 11:00 am - 2:00 pm

$50

In this workshop, Dana will share her story with you and then break down a Sun Salutation in a way that encourages you to consider what you’re actually asking your body to do in each posture. She will offer thoughtful cues  each step of the way, and show you how to tailor the sequence to your personal practice. From an informed understanding of these fundamental postures you will see the rest of your practice shift. Focus will be on controlled movements, relative alignment, and connecting shapes. This workshop is suitable for total beginners and intermediate students looking for a fresh perspective. This is the perfect workshop for those who want a chance to evolve and stabilize their personal practice in a more in depth way, and tune into body awareness with further attention to detail.

Details

Date:
October 14
Time:
11:00 am - 2:00 pm
Cost:
$50
Event Category:
Website:
http://www.yogabuzz.org/events/weekend-dana-falsetti-nolatrees/

Venue

EarthDance Farm
233 S Dade Ave
Ferguson, MO 63135 United States
+ Google Map
Phone:
314-521-1006
Website:
earthdancefarms.org

STAY UP TO DATE WITH ALL THE LATEST

Dana Falsetti will use the information you provide on this form to keep in touch. Sending updates regarding workshops, retreats, podcasts and new content as it becomes available and in accordance with our Privacy Policy