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December 2018

The Yamas – Narberth, Pennsylvania

December 2 @ 2:00 pm - 4:00 pm
The Yoga Garden, 131 n. narberth ave.
Narberth, PA 19072 United States
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$40

In this workshop, Dana will share her story with you and then share excerpts from her favorite books in combination with her own understanding of the 5 Yamas – an essential foundation of yoga practice. Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas…

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February 2019

The Yamas – London, UK

February 8, 2019 @ 7:00 pm - 8:30 pm
triyoga camden, 57 jamestown road
London, nw1 7db United Kingdom
+ Google Map
£30

In this workshop Dana + students will discuss the first two Yamas: Ahimsa and Satya Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas have given Dana important insights that have shifted her entire experience. Come learn a bit more about where yoga comes…

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Strong Foundations – London, UK

February 9, 2019 @ 10:00 am - 1:00 pm
triyoga camden, 57 jamestown road
London, nw1 7db United Kingdom
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£50

In this workshop, Dana will share her story with you and then break down a Sun Salutation in a way that encourages you to consider what you’re actually asking your body to do in each posture. She will offer thoughtful cues each step of the way, and show you how to tailor the sequence to your personal practice. From an informed understanding of these fundamental postures you will see the rest of your practice shift. Focus will be on controlled…

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Creating Space – London, UK

February 9, 2019 @ 2:30 pm - 4:30 pm
triyoga camden, 57 jamestown road
London, nw1 7db United Kingdom
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£40

In this workshop, Dana will share her story with you and then provide a variety of tips, variations, and prop assists she’s learned from practicing in a larger body so that you can empower yourself in your own practice in a class setting or at home. We will cover everything from seated to standing postures, sun salutations to savasana. This workshop will also be an open Q+A, please bring your questions about postures and we will workshop them together. This…

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Teacher’s Inclusive Teaching – London, UK

February 10, 2019 @ 10:00 am - 12:30 pm
triyoga camden, 57 jamestown road
London, nw1 7db United Kingdom
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£50

A workshop for yoga teachers (and those aspiring to be). This is open to all teachers looking for ways to create a more inclusive class environment. Dana will share her experience as both a student and teacher in a larger body and different approaches to working with a variety of bodies. She will cover some of her favorite variations and show you how to use props for accessibility and more importantly, why we might need to use them. She will…

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Yoga + Social Justice – London, UK

February 10, 2019 @ 2:00 pm - 3:30 pm
triyoga camden, 57 jamestown road
London, nw1 7db United Kingdom
+ Google Map
£30

Unpack bias together in a safe group setting and learn how to utilise the power yoga philosophy has to evoke change that begins within. This workshop is all about putting yoga into action. Possible topics include diet culture/fatphobia in yoga and wellness spaces, privilege and oppression, gaslighting, tone policing, understanding "peaceful" philosophy through a marginalised lens.

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