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July 2018

The Yamas – Chicago, Illinois

July 6 @ 6:30 pm - 8:30 pm
Moksha Yoga Center – Riverwest, 700 N Carpenter
Chicago, IL 60642 United States
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In this workshop, Dana will share her story with you and then share excerpts from her favorite books in combination with her own understanding of the 5 Yamas - an essential foundation of yoga practice. Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas have…

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Creating Space – Chicago, Illinois

July 7 @ 10:00 am - 12:30 pm
Moksha Yoga Center – Riverwest, 700 N Carpenter
Chicago, IL 60642 United States
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In this workshop, Dana will share her story with you and then provide a variety of tips, variations, and prop assists she’s learned from practicing in a larger body so that you can empower yourself in your own practice in a class setting or at home. We will cover everything from seated to standing postures, sun salutations to savasana. This workshop will also be an open Q+A, please bring your questions about postures and we will workshop them together. This…

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Teacher Workshop – Chicago, Illinois

July 7 @ 1:30 pm - 3:30 pm
Moksha Yoga Center – Riverwest, 700 N Carpenter
Chicago, IL 60642 United States
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A workshop for yoga teachers (and those aspiring to be). This is open to all teachers looking for ways to create a more inclusive class environment. Dana will share her experience as both a student and teacher in a larger body and different approaches to working with a variety of bodies. She will cover some of her favorite variations and show you how to use props for accessibility and more importantly, why we might need to use them. She will address inclusive…

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Strong Foundations – Chicago, Illinois

July 8 @ 10:00 am - 12:30 pm
Dana Falsetti

In this workshop, Dana will share her story with you and then break down a Sun Salutation in a way that encourages you to consider what you’re actually asking your body to do in each posture. She will offer thoughtful cues  each step of the way, and show you how to tailor the sequence to your personal practice. From an informed understanding of these fundamental postures you will see the rest of your practice shift. Focus will be on controlled…

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Restorative – Chicago, Illinois

July 8 @ 1:30 pm - 3:30 pm
Moksha Yoga Center – Riverwest, 700 N Carpenter
Chicago, IL 60642 United States
+ Google Map

In this workshop, Dana will offer a Q+A after sharing her story and thoughts, similar to a dharma talk. After, she will lead you through a healing, restorative practice. For many, stillness, quiet, having to simply “stay” can be the hardest part and there are many lessons to be learned through this more passive practice. Come enjoy a supportive community of like-minded people, sharing in struggle and triumph and every moment in between, and experience the moments of peace in…

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August 2018

Meet & Greet + Open Q+A – Boulder, Colorado

August 27 @ 7:00 pm - 8:30 pm
Bodhi Movement Boulder, 4949 N BROADWAY #234
Boulder, CO 80304 United States
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$10

Come say hi and bring your questions for Dana and group discussion. This is not an asana class, just an opportunity to hear from Dana and share space with a collective of life-minded people. Topics that may come up are disordered eating, body image, sexuality, yoga and wellness communities, social justice in yoga, and more. Please bring your questions for Dana on any of these topics or more, personal or general. Bring a journal if you want to take notes!…

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Fundamentals Hatha Class – Boulder, Colorado

August 28 @ 6:30 pm - 8:00 pm
Bodhi Movement Boulder, 4949 N BROADWAY #234
Boulder, CO 80304 United States
+ Google Map
$30
Fundamentals Hatha Class with Dana Falsetti

Come practice with Dana is a comfy, stress-free environment. Prepare to move slowly and with intention. This is not a vinyasa class. There won't be tons of up and down. We will focus on fundamental postures, body awareness, and breath. We will use props. It will be accessible! $30, 90 minutes 

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Accessible Asana Workshop  – Boulder, Colorado

August 29 @ 6:00 pm - 8:00 pm
Bodhi Movement Boulder, 4949 N BROADWAY #234
Boulder, CO 80304 United States
+ Google Map
$45
Accessible Asana Workshop with Dana Falsetti

You can think of this as the playshop for accessible asana. We may cover anything from fundamental postures to inversions - all in ways that are approachable and work for various bodies. Dana will give you new points of alignment to consider that are likely to shift the way you show up on your mat. Be prepared to try something new. This is a great workshop for those trying to build a home practice or find more awareness and confidence…

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October 2018

Restorative – St. Louis, Missouri

October 12 @ 4:00 pm - 6:30 pm
EarthDance Farm, 233 S Dade Ave
Ferguson, MO 63135 United States
+ Google Map
$45

In this workshop, Dana will offer a Q+A after sharing her story and thoughts, similar to a dharma talk. After, she will lead you through a healing, restorative practice. For many, stillness, quiet, having to simply “stay” can be the hardest part and there are many lessons to be learned through this more passive practice. Come enjoy a supportive community of like-minded people, sharing in struggle and triumph and every moment in between, and experience the moments of peace in…

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Creating Space – St. Louis, Missouri

October 13 @ 11:00 am - 2:00 pm
EarthDance Farm, 233 S Dade Ave
Ferguson, MO 63135 United States
+ Google Map
$50

In this workshop, Dana will share her story with you and then provide a variety of tips, variations, and prop assists she’s learned from practicing in a larger body so that you can empower yourself in your own practice in a class setting or at home. We will cover everything from seated to standing postures, sun salutations to savasana. This workshop will also be an open Q+A, please bring your questions about postures and we will workshop them together. This…

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Strong Foundations – St. Louis, Missouri

October 14 @ 11:00 am - 2:00 pm
EarthDance Farm, 233 S Dade Ave
Ferguson, MO 63135 United States
+ Google Map
$50

In this workshop, Dana will share her story with you and then break down a Sun Salutation in a way that encourages you to consider what you’re actually asking your body to do in each posture. She will offer thoughtful cues  each step of the way, and show you how to tailor the sequence to your personal practice. From an informed understanding of these fundamental postures you will see the rest of your practice shift. Focus will be on controlled…

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The Yamas – St. Louis, Missouri

October 14 @ 4:00 pm - 5:30 pm
EarthDance Farm, 233 S Dade Ave
Ferguson, MO 63135 United States
+ Google Map
$35

In this workshop, Dana will share her story with you and then share excerpts from her favorite books in combination with her own understanding of the 5 Yamas - an essential foundation of yoga practice. Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas…

Find out more »
November 2018

Strong Foundations – Atlanta, Georgia

November 10 @ 11:30 am - 2:30 pm
Sacred Thread Yoga Studio – Old Fourth Ward, 828 Ralph McGill Blvd Unit W2
Atlanta, GA 30306 United States
+ Google Map

In this workshop, Dana will share her story with you and then break down a Sun Salutation in a way that encourages you to consider what you’re actually asking your body to do in each posture. She will offer thoughtful cues each step of the way, and show you how to tailor the sequence to your personal practice. From an informed understanding of these fundamental postures you will see the rest of your practice shift. Focus will be on controlled…

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Inclusive Teaching – Atlanta, Georgia

November 10 @ 3:30 pm - 6:00 pm
Sacred Thread Yoga Studio – Old Fourth Ward, 828 Ralph McGill Blvd Unit W2
Atlanta, GA 30306 United States
+ Google Map

A workshop for yoga teachers (and those aspiring to be). This is open to all teachers looking for ways to create a more inclusive class environment. Dana will share her experience as both a student and teacher in a larger body and different approaches to working with a variety of bodies. She will cover some of her favorite variations and show you how to use props for accessibility and more importantly, why we might need to use them. She will…

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Intro to Inversions – Atlanta, Georgia

November 11 @ 11:00 am - 2:00 pm
Sacred Thread Yoga Studio – Old Fourth Ward, 828 Ralph McGill Blvd Unit W2
Atlanta, GA 30306 United States
+ Google Map

This workshop is appropriate for all. You will focus on supported headstand including accessible approaches. Dana will break the posture down into it's fundamental shape in a way that asks you to tune into body awareness and brings a sense of humility. You'll discuss the fear of falling the importance of patience without expectation. This workshop is equal parts mindful movement and internal dialogue shifting. It isn't about going upside down, it's about showing up.

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The Yamas – Atlanta, Georgia

November 11 @ 2:30 pm - 4:30 pm
Sacred Thread Yoga Studio – Old Fourth Ward, 828 Ralph McGill Blvd Unit W2
Atlanta, GA 30306 United States
+ Google Map

In this workshop Dana + students will discuss the first two Yamas: Ahimsa and Satya Whether you are familiar with the Yamas or have never heard of them, this workshop is sure to spark many points of critical thought and self awareness within you. Consider why you practice and how you’re practicing, living, on and off your mat. The Yamas have given Dana important insights that have shifted her entire experience. Come learn a bit more about where yoga comes…

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